Thursday, January 6, 2011

WORKOUT SUMMARY: Jan 6

I am going to be sore....

I made it 30 minutes on the elliptical at the gym this morning - 2.6 miles.  Forgot to look at the calorie burn count, but it's probably in the 200s.

My foot is going to hurt, but I don't care.  I feel really good right now.

My cleaning job cancelled, so I made sure I got to the gym early.  Now that I have showered, had some breakfast, and folded some laundry - I am ready to tackle the rest of my day.

I have band practice tonight - 2 hours of standing, playing keys.  No wonder people think I give good massages; I have REALLY strong fingers! :) I play about 3 hours a week, not including the time I set aside to compose....

I hope you guys are having a great day!

No comments:

Post a Comment