Yeah, I took the weekend off....I meant to go to the gym Saturday morning, but was sore after playing"Sharks and Minnows" on the court with my girls and their team.
I DID NOT want to go to the gym yesterday. I spent most of the afternoon Sunday after church curled up in a ball on the couch with a migraine. Three migraine pills and a 2 hour nap later, I was somewhat able to function. So the idea of getting up yesterday morning, knowing all the things I needed to get done, I was NOT happy about going to the gym.
Yeah, I did it anyway. I did 30 min on the elliptical, 90 crunches (increased resistance to 55 lbs), 30 bicep curls (35 lbs resistance), 30 tricep curls (45 lbs resistance), and all my cool down stretches. I also, after taking my friend to her dentist appt, helped her move her humongous TV to the other side of the living room, took down her Christmas tree, and re-arranged her living room furniture.
Yeah, glad I went to the gym.
Awesome Liza!! It is so hard sometimes to get to the gym. Sometimes you want to but life gets in the way and other times you just don't FEEL like it. Way to push through. Keep Going!
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